I value quality over quantity. Therefore, I only schedule a limited number of sessions per week so I can focus on each client’s unique needs and be extremely present with them in session. I use family systems techniques and cognitive behavioral therapy to help you notice the patterns in your life that have you feeling disconnected, stuck and alone. I aim to support you in making the changes you want to see in yourself to help you create more fulfilling connections with your family members and make your feelings of anxiety and depression more manageable. I help people heal from dysfunctional family patterns in order to improve their current relationships and mental health.
I know that therapy can feel very uncomfortable at first, but I have a very interactive style. I will ask you questions, provide you feedback, support you and gently challenge you to grow. I want my office to become a safe space for you to say whatever is on your mind without fear of judgement or criticism.
Licensed Mental Health Counselor
NY State License # 005220-1
Ferkauf Graduate School of Psychology of Yeshiva University
Beck Institute for Cognitive Behavior Therapy – CBT for Children and Adolescents
Ackerman Institute for the Family – Foundations in Family Therapy and Live Clinical Supervision
The Gottman Institute – Level 1 and Level 2 Clinical Training in Gottman Method Couples Therapy
Center for Complicated Grief at Columbia University – Clinical Training Program
Four Winds Hospital - Katonah, NY
New York Presbyterian Hospital - White Plains, NY
Scarsdale Edgemont Family Counseling Service - Scarsdale, NY