contact Justine
About
Path to peace
Services
Anxiety Coaching
Therapy for Anxiety
Therapy for Depression
Family Therapy
Grief Counseling
Therapy for Teens
Therapy for Young Adults
Workshops
Rates & Insurance
Blog
Podcast
Contact
Thoughts from the Couch Mental Health Blog
On my blog, I share tips for caring for your mental health.
January 10, 2023
How to Set Boundaries With People When You’re a People Pleaser
December 5, 2022
Independence Anxiety: What It Is, Why You Have It, and 3 Ways to Overcome It
November 9, 2022
What Are the Somatic Symptoms of Anxiety? The Truth Behind Your Physical Symptoms
October 15, 2022
Are You an Anxious Perfectionist? Here’s How to Know – And How to Deal
August 12, 2022
What to Do When Social Anxiety Strikes – 4 Coping Skills for Overcoming Social Anxiety
July 19, 2022
Got Toxic Family Members? Here are 3 Tips For Dealing With a Dysfunctional Family
June 1, 2022
Advice to a Workaholic – 5 Actions to Take That Can Help You Break Free From Workaholism
May 9, 2022
How to Date After College – Navigating Post-College Dating
April 1, 2022
The Difference Between Anxious and Nervous – What You Need to Know
Next
About
Services
Blog
Contact