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"Thoughts from the Couch" Podcast

Welcome to the “Thoughts from the Couch Podcast” with Westchester therapist Justine Carino, LMHC. Justine leans into conversations about mental health, resilience, relationships and recovery in order to support you on your journey to finding clarity in what you want for your life. In this podcast, Justine interviews clinicians in the mental health and wellness arena to provide listeners with tools to manage the challenges that we all face in our relationships and maintenance of our overall well being. She also speaks with guests that have overcome some type of trauma, loss or obstacle that they have learned and grown from. Justine shares some of her own clinical advice and perspective on what comes up weekly on her therapy couch, so have a seat and listen.

"Juggling Career Ambition and Motherhood" with Lori Oberbroeckling

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“Overcoming PTSD” with Alyssa Kurtz

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"Guilt in Overachievers, Perfectionists and People Pleasers" with Danielle Ireland

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"Myths About Psychiatric Medication" with Dr. Shreya Nagula

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"Breaking Family Cycles of Addiction" with Jenna Dillulio

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"Emotions in Divorce" with Olivia Howell

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"It's Okay to Feel Okayish" with Maryellen Dance, LMHC

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"Hidden Causes of Anxiety" with Jodie Ellenor, MSW, BSC, FDN-P

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"Top 5 Foods to Ease Anxiety" with Holistic Health Coach, Kathleen Healy

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"Living With Illness Anxiety Disorder" with Sonni Abatta

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Podcast disclaimer


JUSTINE CARINO CONSULTING LLC, EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY FOR THE DIRECT, INDIRECT OR ANY OTHER DAMAGES ARISING OUT OF THE USE OF OR THE RELIANCE ON THE INFORMATION SHARED ON THIS PODCAST. By accessing this Podcast, I acknowledge that the Justine Carino Consulting LLC, makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information and educational use only.

Any reliance on the information provided in this Podcast is done at your own risk. This Podcast is not an alternative for mental health assistance and/or counseling with a licensed professional. For any specific medical questions about your condition and/or concerns, please contact your healthcare provider. This Podcast should not be considered professional advice, rather for the sole purpose of information and education. Unless specifically mentioned on the Podcast, the Company does not endorse any product or service mentioned in the Podcast. Any third-party material or third-party website referenced in this Podcast does not necessarily reflect the opinions or policies of this Company. Justine Carino Consulting LLC assumes no responsibility or liability for the accuracy or completeness of the content contained in third-party materials or on third-party websites, that may from time to time, be referenced in this Podcast. The Company cannot be held liable or responsible for any content that is shared on any third-party sites and/or any third-party guests. The opinions and content provided and/or shared by any third-party guests not affiliated with the Company are not the opinions or policies of the Company. Finally, the Company makes no guarantee that this Podcast, or the server used to host this Podcast by any third-party vendor, is free of viruses, worms, or other elements or codes that manifest contaminating or destructive properties.