"ADHD in Women and Ways to Thrive With It" with Lindsay Binette, ADHD Coach and Founder of The Wavy Brain

Today I am so excited to talk to Lindsay Binette, ADHD coach and founder of @TheWavyBrain. After her “late-in-life” diagnosis of ADHD, she worked to understand her own brain. AS a result, she took a deep dive into all things ADHD and developed a passion for neurodiversity support, education and advocacy.

In this episode, Lindsay shares: 

• The relationship between emotion regulation and ADHD in the brain.
• Top strategies for coping with symptoms of ADHD.
• The shocking differences in how ADHD presents in men vs. women.

Guest Info:

Connect with Lindsay Binette on Instagram @thewavybrain or her website here.