Growth looks good on you…
Relatable therapy sessions you can look forward to.
Modern psychotherapy for teens, adults, couples and families in Westchester County and throughout the state of New York and Connecticut.
As Featured In:
Sometimes people reach a point in their lives where they just feel stuck.
They may feel powerless to change their circumstances, as if things won’t be different no matter what they do. They may also feel like they just can’t keep up with all of the pressures from school, work, family, or friends. If this sounds like you, you’re not alone. Many people struggle with life situations and their mental health. If this is your experience, you deserve to have support from a therapist in Westchester, NY.
A B O U T
Meet the team
We help teenagers, young adults, couples and families who are struggling with anxiety, depression, family conflict and relationship issues. Our office is in White Plains, NY but we provide virtual therapy to residents of New York and Connecticut. We help people heal from dysfunctional family patterns in order to improve their current relationships and mental health. Our goal is to help our clients create a sense of calm, find clarity in their emotions and gain control in the direction of their life.
JUSTINE CARINO, LMHC
ANNE-MARIE CONLAN, LMHC
CHRISTINE PODBER, LMHC, LPC
CRISTINA PORTANOVA, LMHC
Our Services
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The Balanced Boss
1:1 Coaching sessions for female entrepreneurs struggling with anxiety, stress and perfectionism.
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Therapy Services
My team and I are here to help you with anxiety, perfectionism, and major life transitions.
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Speaking Collaborations
Are you looking for a guest expert to feature at your conference, workplace, or on a podcast?
