On today’s episode, I sit down with long-time friend and holistic health coach Kathleen Healy. Kathleen shares how her background in teaching physical education and health in schools lead her to becoming a certified health coach. We talk about how her life changed for the better when she decided to make health and nutrition a priority in her twenties. Kathleen offers amazing insight into how to transform your body, mind, relationships, and much more through holistic health coaching.
This episodes dives into:
Connect with Kathleen Healy on Instagram @kathleenhealyhhc or her website here.
1:1 and group health coaching: https://kathleenhealyhhc.com