Today’s show is a solo episode! Although I really love sitting down and connecting with my guests, I’m excited to share more solo episodes with advice on ways to boost your overall mental health. In this episode, I talk about family systems and how they affect the relationships we choose for ourselves. This isn’t just limited to romantic relationships, but friendships too. Tune in to hear exactly how our family of origin can influence who we choose to surround ourselves with, without even knowing it!
This episodes dives into:
Guest Info:
You can connect with me on Instagram at @_thoughtsfromthecouch_.