On today’s episode, I sat down with podcast host, transformation coach, and author Sam Led of @samledconsulting. We discussed how we can’t always believe what we think. We dive into Sam’s personal journey through his own mental health struggles while growing up, and how these challenges have led him to successfully support others. He helps his clients recognize that we each have the power to detach from our thoughts to create a peaceful inner state of well-being.
This episodes dives into:
Connect with Sam Led on Instagram @samledconsulting or his website here. You can also find Sam on YouTube and Tik Tok at Sam Led Consulting and make sure to check out his podcast, The Fearless Now.